Although we strive to help people with mental illness through this project, we are definitely not the people to be speaking to if you are in crisis.
If you are in the US and in crisis, please call either your psychiatrist, 911 or the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
If you are in the UK, please call 999, NHS Direct on 08454647, MIND on 0845 766 0163 or your doctor.
If you are in Australia, please call 000 or your doctor immediately.
If you are under eighteen and in Canada then please call 1-800-668-6868, it’s free and they can help you find the resources you need.
If you’re in another country and would like us to update this page with your relevant suicide prevention helpline, please let us know and we will do so.
Remember: No matter how bad it seems, someone will always listen. There is hope and there is help.